Blog

Free coaching – would you value it?

Free coaching – would you value it?

Have you received a service that was provided for free?   Not as a ‘hook in’ to encourage you to buy more but as a genuine offer of free service? How did it feel? Did you value it? What does it say to you when you hear that someone has provided their service for...

My leadership journey and path to a coaching career

My leadership journey and path to a coaching career

I recently wrote an article and was asked to stay within the 350-word count. It was hard. There was so much more I wanted to say, so I decided to write a blog to share a little about my own leadership journey, my ‘why’ for doing what I do and how I came to be running...

Feel the difference. How Executive Coaching helps manage stress.

Feel the difference. How Executive Coaching helps manage stress.

First of all I would like to say, you are the greatest project you will ever work on. I invite you to remember that. If you’re currently in an Executive Leadership role have a read of the next few paragraphs and remind yourself just how much you achieve in a day, what...

Coaching.. what even is it, really?

Coaching.. what even is it, really?

This blog is to clarify what the different types of coaching are, to help anyone that is thinking about having coaching or anyone that is interested to learn what it’s all about. I detail the definition and impact of nine different types of coaching and I haven’t...

Coach yourself whenever you want

Coach yourself whenever you want

Move towards your goals: Did you know we all have an innate desire to strive and improve. ‘Striving’ and ‘improving’ means different things to different people but it’s there in every one of us. Executive Coaching, Leadership Coaching, Development Coaching..it’s all...

How can I be assured that a coach won’t judge me?

How can I be assured that a coach won’t judge me?

Firstly: Judgement is part of human nature, everyone does it. It’s the impact and level of influence it has that’s important. Every coach, by the very nature of their training and their conscience, will know if they are straying away from their ‘central line’/ their...